Tag: self-control

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The Power to Say No to Ourselves

I’ve attempted to transform myself many times over. A new wardrobe, a new hairstyle, or a new career even. Yes, I’ve done many things to reinvent myself. But as a young person, physical appearance was so important to me that it cemented an unhealthy and…

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When Willpower Will Not, Part 1

I was determined. Finally, with my problems in the rearview mirror and the newfound emotional space and freedom to get disciplined, I would take charge plus find willpower again. [Big exhale.]  But how would I do that? Hmm. [Puzzled emoji here] Have you been up…

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